Side-by-side photos of a woman showing fitness transformation, before and after, in a mirror. Between the two pictures, she lost a lot of fat and 30lbs to get a leaner physique.

WORKOUT PROGRAMS

Side-by-side mirror selfies of a woman at the gym, showing her fitness progress of adding muscle mass with visible capped shoulders and toned arms.

TO VIEW PROGRAMS- HIT GET STARTED

FOR ONLINE OR IN PERSON TRAINING- HIT APPLY NOW

GET STARTED

Workout Programs & Proper Nutrition

Whether aiming for weight loss, muscle gain, or overall fitness, the integration of proper nutrition with a targeted workout program is essential for achieving and maintaining success in the gym.

TRANSFORMATIONS

Side-by-side before and after photos of a woman in workout clothes, showing physical transformation of fat loss.

Side-by-side comparison of a woman before and after weight loss, with dates March 31, 2023, and November 2023 at the top, wearing different workout clothes and standing in different rooms.

Side-by-side mirror selfies of a woman in workout clothes, one in a gym and the other indoors, holding a camera and wearing a hat.

Side-by-side comparison of a woman's fitness progress from day 1 to month 9, showing increased muscle definition and a more toned physique.

ENOUGH FROM ME, LET’S HEAR FROM MY CLIENTS!

“I’ve been a client of Tori’s for over a month now. The plan was tailored, and broke down how many calories I burn by simply living, and most importantly my macros! I’ve seen results in my physical appearance, and I am overall feeling so much better about myself, as it has changed what I put into my body. All in all, I absolutely love it.”

— Miah P.

“Based off my personal goals and lifestyle, Tori made the perfect workout and meal plan for me. After one week, I could see and feel a difference. Tori has made living a healthy lifestyle super manageable. I’m only on week two and have lost 6 pounds and have gained muscle.”

— Alexis B.

“I love the structure that has come with my workout plan. I’ve felt very accomplished after every workout and enjoy them! My meal plan has also helped a tremendous amount as it’s also given me structure with my eating habits!”

— Addysen C.

I’m starting week 4 of the training program and it’s SO GOOD. I actually had a doctors appointment and got a full discount on my health insurance for getting my cholesterol and blood pressure back to normal!

— Regan T.

“I just started week 7 and I feel amazing. My clothes fit better, and I was able to fit into the sample size wedding dresses at my fitting!”

— Taylor N.

“I started at 205 and am now down to 185lbs! I had my annual physical and everything is back to normal! (Cholesterol, liver, blood sugar.. etc.).”

— Doug S.

“The plan is amazing. My clothes are starting to fit so much better. I’m also feeling so much stronger already.”

— Alexica N.

“I’m starting week 4 and I am obsessed!! I’ve not only lost weight but lowered my blood pressure and cholesterol.”

— Meghan I.

“I started your workout guide 6 weeks ago and I’ve seen more results in these 6 weeks than I have the past year! I’ve already been getting stronger and gain muscle. Thanks for helping me reach my goals.”